22. Smoking

Smoking is extremely dangerous for your health and can kill you slowly but sure. Some people said that life is choice. It means you can choose being healthy or not. If you love your body and want to have a healthy life, you should avoid to smoking but if you don’t, please continue to smoking. I believe that some people know the bad risks of smoking but why don’t they stop to smoking? For some people who continue to smoke or for people who are thinking about smoking, the facts about how this bad habit can damage your health maybe can change your mind to stop smoking. Smoking is just wasting your money, make your body unhealthy and disturb other people.

First, when you buy a smoke pack it means you are wasting your money, you burn your money. let’s say the price of smoke pack is Rp. 8.000 wheares you mother just give you Rp. 10.000, if you use your money to buy a smoke pack, you better use your money to other necessary. You can use your 8.000 to buy drink and food. If you go to school by public transportation, you also can use your 8.000 to pay the cost of public transportation or you can save your money.

Smoking is a bad habit that millions of people have. People who smoke increase their risk of developing various health problems. For example, cancer, bronchitis, cataract, respiratory illness, and many more diseases. Moreover, people who continue smoking can face numerous serious medical problems related to cigarette smoking, such as lung cancer, coronary heart disease, chronic bronchitis, emphysema and stroke. The smoke consists of so many chemical substances like nicotine, tar and many more. Some of these ingredients can cause cancer and other diseases that can be chronic and deadly to your body. Nicotine is the main addictive ingredient in cigarettes. In fact, nicotine indicates that a drug that causes stimulation as well as relaxation. Smoking causes many cancers, not just lung cancer but also causes cancer of the pharynx, pancreas, larynx, stomach, esophagus, and mouth. In addition to compared with people who don't smoke, people who smoke are easily to get lung cancer because smoking can kill you softly.

Besides unhealthy, smoking also can disturb other people. For example, when you are in public area such as in public transportation or in shelter bus. When you are waiting for the bus, of course not only you who are waiting fo bus. There are other people there. If you continue to smoking, it definitely will bother them. When you start to smoking, people around you who don’t smoke also can get bad impact from smoking because they are as passive smoker. The smoke of cigarette also dangerous for the passive smoker. As a passive smoker, inhale the smoke of cigarette is more dangerous because a passive smoker can’t filter the smoke wheares the active smoke can do that. Moreover, most of cancer victim is passive smoker.

While smoking is pleasurable and can make you relax but it is also unhealthy and unsafe. You can get many health impacts of smoking. The most dangerous and irreversible consequence of smoking is death. Cigarette smoking is the most common cause of death around the world and also can damage your health.

In conclusion, smoking is not healthy and just make yourself full of diseases. So many diseases caused by smoking. From the evedidences shows that smoking is totally harmfull for your body and other people. Stop smoking from now because your health is the most valuable.